Category: Legs & Abs Routine

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  January 18, 2025

  Strength Training Progress – Jan 18 2025 (PUSH DAY)

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  January 13, 2025

  Strength Training Progress – Jan 13 2025 (LAGs DAY)

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  March 29, 2024

  Strength Training Progress – Mar 29 2024 (LAG DAY)

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  February 28, 2024

  Strength Training Progress – Feb 28 2024 (LAG DAY)
• January 20, 2024

  Strength Training Progress – Jan 20 2024 (PULL DAY)
• January 15, 2024

  Strength Training Progress – Jan 15 2024 (PULL DAY)
• December 3, 2023

  Strength Training Progress – Dec 3 2023
• August 29, 2023

  Strength Training Progress – Aug 29 2023
• August 4, 2023

  Strength Training Progress – Aug 4 2023
• August 1, 2023

  Strength Training Progress – Aug 1 2023
• July 17, 2023

  Strength Training Progress – July 17 2023
• June 6, 2023

  Strength Training Progress – June 6 2023