Category: Push Routine

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  January 18, 2025

  Strength Training Progress – Jan 18 2025 (PUSH DAY)

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  January 14, 2025

  Strength Training Progress – Jan 14 2025 (PUSH DAY)

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  January 13, 2025

  Strength Training Progress – Jan 10 2025 (PUSH DAY)

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  March 31, 2024

  Strength Training Progress – Mar 31 2024 (PUSH DAY)

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  March 25, 2024

  Strength Training Progress – Mar 25 2024 (PUSH DAY)

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  March 5, 2024

  Strength Training Progress – Mar 5 2024 (PUSH DAY)

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  February 27, 2024

  Strength Training Progress – Feb 27 2024 (PUSH DAY)
• February 20, 2024

  Strength Training Progress – Feb 20 2024 (PUSH DAY)
• February 5, 2024

  Strength Training Progress – Feb 5 2024 (PUSH DAY)
• January 17, 2024

  Strength Training Progress – Jan 17 2024 (PUSH DAY)
• January 14, 2024

  Strength Training Progress – Jan 14 2024 (PUSH DAY)
• December 5, 2023

  Strength Training Progress – Dec 5 2023