Strength Training Progress – Dec 3 2023

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Dec 3, 2023

8 months & 14 days of working out

Weight – 12/3/2023

90 lbs

Workout Routine(s) – Past few days

11/29 – 12/3 recap:

11/29 – legs

11/30 – off

12/1 – should’ve been chest but didn’t do chest because…

12/2 – bouldering (my entire body including finger tips were DONEZO)

12/3 – legs

Progress Pictures – 11/29 & 12/3

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